Hypnosis Information, Resources, Center And Store
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About Hypnosis:
It is said that few things are more misunderstood than the
process of hypnosis, because of the fact that hypnotism from movies, books
and TV shows give the wrong impression of the actual process. Often
the procedures and results are exaggerated and many think that people can be hypnotized against their will and made to do terrible or embarrassing things.
This is an absolute lie and one needs to understand that Hypnosis is a powerful, effective
and safe tool aid in self improvement, weight loss or giving up smoking.
Our mind is controlled by both its conscious and sub-conscious parts. On
the one side the conscious mind is used for reasoning, making decisions and judgments,
while the sub-conscious mind automatically takes care of all of our bodily functions. It also contains our values
and morals, many of our memories and it gives us the feelings of intuition that we often have. The conscious mind acts as a barrier to the sub-conscious, which is where hypnosis comes in.
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What Is Hypnostism?:
Hypnotism is simply an enhanced state of relaxation, which allows the conscious mind to relax so the sub-conscious mind can take in knowledge and understanding."
Due to the fact that the sub-conscious mind is open to taking in new information, hypnotherapy is ideal for helping people give up addictions such as smoking,
obesity and self confidence.
In a typical hypnosis session, the patient sits in a chair and closes their eyes. The therapist begins with some relaxation techniques, such as asking the patient to imagine a wonderful, peaceful place,
with running water and green grass, etc. Hypnotherapy continues as the therapist encourages the patient to go to the peaceful place by way of a long, descending
stairway, each step bringing the patient closer to his special place .As the patient descends the stairs in his mind, he begins to relax and each step heightens his relaxation.
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TODAY'S NEWS:
A Cambridgeshire pensioner has undergone knee surgery using self hypnosis instead of anaesthetic.
A pensioner who went under the surgeon's knife using self-hypnosis as her only pain relief insisted she was not brave. Bernadine Coady, 67, of March, Cambridgeshire, underwent a one-hour knee operation at the private Orthopaedics and Spine Specialist Hospital, in Peterborough, Cambridgeshire.
A pensioner has went under the surgeon's knife using self-hypnosis as her only pain relief.
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Hypnotherapy can begin once the individual is totally relaxed. The therapist offers suggestions and advice on the problem facing the patient
and this advice can be taken in and absorbed without the conscious mind standing in the way and putting up roadblocks.
It is very important to remember that throughout the hypnosis session, the
patient is totally aware of his/her surroundings. Afterwards the person
feels refreshed and very relaxed, having come closer to solving their
problems with this wonderful technique.
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